Inner Climate

A daily reset to reconnect with yourself, the people you love, and nature.

Do your daily practice, or take a quick grounding session.

Daily practice

Name how you feel, let it go, breathe for as long as you like, then take one small step toward someone or something.

Start daily practice

Quick session

Two minutes to ground yourself, any time of day.

Start quick session Set daily reminders

We are just getting started. Tell us what helped and what did not. It takes a minute and shapes what we build next. Send feedback

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How are you feeling right now?

Choose one or two.

Inner Climate is not therapy. If this feels like too much, find a helpline in your country.

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Pour it all out. Free up your mind. No one ever reads this. You can also use a pen and paper instead.

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Take a few slow breaths.

Choose how long.

How long
Sound (tap to preview)
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Add it to your calendar

That is enough for today.

We are just getting started. What helped, and what did not? Your feedback shapes what we build. Send feedback

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Support

Support Inner Climate

Free to use, supported by people who care.

Inner Climate is free to use, so revenue never guides what we make. If it helped you, your support is appreciated.

Give once, or give monthly, in any amount you choose.

Payments are handled by Ko-fi.

Donate directly

We need each other more than ever right now. Donate to a cause that feels right to you. We select them based on their urgency, impact and integrity.

Donations go straight to the organisation. Inner Climate never touches that money.

Prototype: the Ko-fi links and the charities are placeholders.

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About Inner Climate

A daily reset to reconnect with yourself, the people you love, and nature.

Why it exists

We are losing touch with ourselves, with each other, and with the living world. That disconnection sits underneath much of what is going wrong, inside us and around us. Inner Climate is a small daily practice for finding the way back: to yourself, to the people you love, and to nature.

Three ways back

To yourself. Name how you are feeling, put it into words, free up your mind, and breathe for as long as you need. Through the day, quick sessions and small acts of care keep you grounded.

To your loved ones. Some days you are offered a small, guided way to reach toward someone, with the words to begin.

To nature. Sounds, practices, and simple acts that bring you back to the living world around you.

What makes Inner Climate different?

It points beyond the screen. Every practice ends with one small thing to do: with another person, with the living world, or for yourself.

It ends. No streaks, no feed, no news, nothing to keep up with.

It’s private. No ads, no AI training. Nothing you write is saved. We count engagement anonymously to constantly improve.

Inner Climate is not therapy. If you are struggling, please reach out to someone who can help.

Send feedback
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Send feedback

Tell us what worked, what did not, or what you wish Inner Climate did. We read every message.

Your message comes straight to us. Please do not include anything you would not want us to read.

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How are you feeling right now?

A two-minute grounding session. It moves on by itself, so you can look away or close your eyes.

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Daily reminders

Pick the times you would like a quick session. After lunch and before dinner are good moments for a pause. Each reminder opens a two-minute quick session.

Add to your calendar

The reminders live in your own calendar, so nothing is sent to us. Google Calendar and Outlook open in a new tab. Change or remove them any time from your calendar.